If It Feels Good, Should You Do It?
If it feels good, do it. A friend of mine likes to say, “If you remember the 60’s, you probably didn’t live through them.” His joke is about drug use, especially the so called psychedelic drugs that were brand new back then. But whether you remember them or not, whether you lived through them or […]
Planting Plants Reducing Stress for Homeowners
Everyone knows that plants are stress relievers, but recent research has shown that having a few plants in an empty front yard could reduce your stress levels as much as eight weekly mindfulness sessions. Study shows plants doing good to help relieve stress. Research from the Universities of Sheffield, Westminster, and Virginia found that a […]
