What difference does it make? More than you know.
Have you ever watched a weight lifting competition, even for a minute or two? Those people are amazing! And it’s not just the young, buff, protein-shake crowd. Last year Edith Murway-Traina broke the Guinness Book of World Records mark for oldest powerlifter when she turned 100. (She’s in the 2022 edition.) The record she beat […]
