It isn’t the changes, it’s the transitions
You may have thought about transitions, but if you haven’t, I want to change that. Why? Because a lot of how you get through life is determined by how you handle the transitions. An aerobics class helped me realize that. (Are there still aerobics classes?) Here’s the story. I happened to be the general manager […]
Men Without Chests
A gut feeling Have you ever had a gut feeling about something? Special Agent Leroy Jethro Gibbs, a fictional character on the show NCIS, had “gut feelings” almost every week. And his gut was amazingly accurate. Whether or not your gut is as good as Gibbs’ gut, I’m guessing you’ve been told to “trust your […]
Surprising But True: Watching Cute Animals is Good for Your Health
Who doesn’t watch cute animal videos online? Now we finally know that it actually has a positive impact on our wellbeing. Cute videos of animals can help reduce stress. Researchers in England have found that looking at cute animals helps to reduce stress levels. It doesn’t even have to be seeing animals in real life. […]
